Natural Future

Have you ever thought of making of your own soap? Probably not, but a growing number of people are either buying organic soap from the store or handmaking (cooking) soap at home. Organic personal care products are now a $750 million annual business in the U.S. alone. Soap is

The NPD Group recently released a new study on the biggest trends in snack-oriented foods among kids ages 2-17. Here is the list: 1. Yogurt (refrigerated) 2. Potato Chips 3. Fresh Fruit 4. String Cheese/Prepackaged Cheese Cubes/Shapes 5. Hard Candy 6. Ice/Fudge/Cream Pops 7. Chewy Candy 8. Corn Chips 9.

For years scientists and natural health experts believed that garlic was a super-antioxidant that boosted your immune system and helped fight off high cholesterol and even cancer. However, gaining proof had been elusive, until recently when a new Queen's led research study was released that has validated the health

Smoothies have long been a favourite of weight-loss and nutrition programs with good reason. By blending your food before eating, you are making it considerably easier on your body to digest and absorb the nutrients in it. Blending is even more beneficial when it comes to raw fruits and vegetables

Turmeric is that yellow powder you see in most Indian foods and in curry dishes all over Asia. It is a root just like ginger, which is dried and ground into a bright yellow powder. Although turmeric is one of the primary spices in an Indian spice box, it

I used: 3 peeled and diced, medium-sized apples 1.5 cup water 1 teaspoon fresh lime juice 1 teaspoon brown sugar 1 stick of cinnamon 1 whole clove 4 leaves fresh applemint (what I had fresh in my garden, but use any mint) My Method: 1. Peel and chop the